Hello, I am so glad you are here! I know this can be a big step if you are seeking therapy for the first time. I became passionate about therapy as I sought it for myself and with my own family as we navigated the challenges that life can bring.
My hope is to work from a person-centered lens. I believe we all have our own unique life experiences that make sense as to why we feel and relate to others as we do. I am learning to work through an attachment lens with EFT (Emotionally Focused Therapy) as well as in AEDP (Accelerated Experiential Dynamic Psychotherapy). I also love inner-child work and IFS (Internal Family Systems theory).
I earned my bachelor’s degree from San Diego State University in Liberal Arts and Accessible Education. I am looking forward to working with individuals of all ages, couples, and families as we all learn to walk through this life.