Hello and welcome! I’m delighted that you’re here. Taking the courageous step towards therapy can be a pivotal moment in your journey towards health and wellness.
In therapy, I believe transformative healing flourishes in an environment of safety and trust between therapist and client. I aim to cultivate a warm and inviting atmosphere (with a touch of humor) where you can explore your past experiences and current aspirations. Understanding the complexities of mental health challenges, I am committed to collaborating with you as you navigate life. My goal is to support you in reconnecting with yourself, others, and the world around you.
My journey toward becoming a therapist has been driven by my natural empathy and ability to attune to others’ needs. From a young age, I found myself deeply engaged in listening to and supporting those around me. This journey led me to pursue a master’s in clinical counseling at Point Loma Nazarene University and now to my work at Stronger Together Community Services. My therapeutic approach is grounded in Attachment Theory. I practice Emotion Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP).
Outside work, I find joy outdoors, swimming at the beach, taking long walks, or sharing a delicious meal with loved ones.
I look forward to meeting you!
