Hello there! My name is Donyell and I am a Marriage and Family Therapist Associate (#154150) at Stronger Together. I strive to create a space where you feel seen, understood, and supported. My role is to walk alongside you as you navigate life’s challenges, whether that means healing from past trauma, managing stress and anxiety, working through depression, or strengthening your relationships. Together, we will explore your unique story and the ways your life experiences, values, and cultural background have shaped how you see yourself and relate to others.
My therapeutic approach is collaborative and grounded in empathy. I draw from Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy (EFT), attachment-based, and person-centered frameworks. These approaches allow us to slow down, connect to emotions in a safe way, and build healthier patterns of coping and relating.
I believe that everyone already carries strengths and resilience within them and my goal is to highlight and nurture these qualities so that you can move toward greater self-compassion, balance, and authenticity. Therapy with me is about creating a safe space for growth, healing, and connection away from judgment.
Outside of the therapy room I enjoy traveling, indulging on reality TV, and attempting to cook new things!