Hello, I’m glad you’re here. Taking the step to seek therapy can feel big, especially if it’s your first time. My passion for therapy grew from my own experiences—both personal and within my family—as we have navigated life’s challenges.
I like to work from a person-centered perspective. I believe each of us has unique life experiences that shape how we feel and relate to others. I’m continuing to deepen my practice through:
- Attachment-informed work with Emotionally Focused Therapy (EFT)
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Inner-child work and Internal Family Systems (IFS)
I earned my bachelor’s degree in Liberal Arts and Accessible Education from San Diego State University. I look forward to partnering with individuals, couples, and families as we all learn how to live a life that feels meaningful.