Hello! My name is Laila and I am a therapist trainee who is passionate about helping people heal, change, and grow to create meaningful lives and be more comfortable in their own skin. As a therapist trainee, I strive to create a warm, inclusive space where you can feel seen, heard, and supported without judgment. I work with individuals to process emotions, navigate life transitions, and break free from patterns that no longer serve them.
My approach draws from Emotionally Focused Therapy (EFT) with an attachment-based lens to help deepen your connection with yourself and others. I have a particular interest in working with those exploring bicultural identity, intergenerational dynamics, and individuals facing anxiety, depression, or relational challenges.
Outside of the therapy room, you can find me spending time on the beach playing volleyball, hanging out with friends and trying new foods, or training in boxing.