Hello! My name is Sonnet, and I am a Marriage and Family Therapist Trainee at Stronger Together Community Services. I am currently a graduate student in the Marital and Family Therapy program at University of San Diego.
I believe every person carries a unique story shaped by their experiences and relationships, and that healing and growth happen through connection and feeling truly seen, heard, and understood. I value creating a warm, supportive, and genuine space where people can show up exactly as they are.
I approach my work with curiosity, compassion, and authenticity, and I am passionate about helping individuals, couples, and families deepen understanding, strengthen relationships, and create meaningful change and connection in their lives.
My work is informed by Emotionally Focused Therapy (EFT), attachment-based, and person-centered approaches. I work from a non-pathologizing perspective and believe people are more than the challenges that bring them to therapy.
Outside of my clinical work, I enjoy spending time outdoors, being near the ocean, and connecting with the people closest to me.